Coaching for a life that really fits
Are you successful, yet empty inside?
Your everyday life is efficiently organised. You deliver, you achieve goals and you take responsibility. Everything at work is going according to plan, yet you still ask yourself, “Is that all there is to it?”
Are you putting off the important things?
To the next holiday, career move or retirement? Do you hope that one day the moment will come when you will really live? But 'later' is rarely the right time.
Deep down, you know: Something has to change.
It's not just about success — it's about living a life that really suits you.
Stop running. Start living.
This coaching programme is not just another tool for self-optimisation. It's not about becoming more efficient.
It's about reconnecting with what defines you as a person.
- serenity and inner peace.
- real relationships and fulfilling moments.
- living a life that fulfils you on all levels.
You don't have to give up everything. You can learn to embrace the parts of yourself that you have neglected so far.
Start now. Live a life that suits you, not just your CV.
Clarity instead of chaos!
You finally know what is truly important to you. No more endless to-do lists! Focus on the essentials.
Clarity instead of chaos
You finally know what is really important to you. No more endless to-do lists. Focus on the essentials.
Finding serenity in everyday life
Stress loses its power to frighten you. You can stay calm, even when things get turbulent, by using simple, effective techniques.
Freedom without guilt!
Set boundaries that are good for you, free from guilt. You decide what has a place in your life.
Coaching can make life easier and clearer.
Get rid of the ballast! Create space for the things you enjoy, without taking financial risks or causing major upheaval.
No more exhaustion. Use your energy more effectively and finally have time for the things that matter to you.
No more brooding: Make decisions that feel right and are in line with your values.
Improve your quality of life now! You won't be waiting for 'someday' any more. You live a conscious and fulfilling life today, not later.
You're a breath of fresh air at work — your job is fun again! You set clear boundaries, take proper breaks, and approach new tasks with renewed enthusiasm. Excessive demands are a thing of the past, and you experience more joy and focus at work.
This coaching has a long-term effect:
It strengthens your self-confidence, helping you to recognise your strengths and desires, and encouraging you to act accordingly in future, whether in relationships, at work or in everyday life.
This is because you now have a clear understanding of your priorities: You use your values as a compass to guide your decisions and help you overcome challenges. They provide guidance in every situation.
You now realise that a career is not just a job. The insights you gain from coaching will stay with you for years to come. You are creating a meaningful life for yourself, both now and in the future.
Live and work with enthusiasm!
Stop running. Start living!
This is the right place for you if...
...you are ready to take responsibility for your life and actively shape the way you live and work.
You have realised that there is no point in just switching from one hamster wheel to the next.
You are open to new perspectives and enjoy working with an experienced sparring partner.
You enjoy the online coaching format and want to work on your issues between sessions.
Want to know more?
Get in touch for a free preliminary discussion.
Stop Running. Start Living.
Description
Scope
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Individual coaching with a systemic approach.
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Online via Zoom.
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Divided into four to six 60–90 minute sessions.
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Appointments can be arranged within three months.
Procedure:
You will receive an online questionnaire to help you prepare for the coaching sessions.
For the coaching sessions, choose one of the following options:
- Standard Coaching Package: 4 sessions/5 hours
- Coaching PLUS Package: 6 sessions/8 hours
Bonus
During the coaching process, I will take digital notes for you. At the end, you will receive these notes in PDF format for reading, reviewing and future reference.
Would you like a follow-up?
You can opt to book further individual sessions (60 minutes each) at a reduced price after your coaching package has finished. This offer is valid for six months after your last session.
Stop Running. Start Living.
Example coaching sessions schedule:
We will discuss your individual plan during the orientation meeting or the first session.
HERE AND NOW
60 minutes, online
What has brought you to coaching? Where are you in life right now? What is going well and what is not? What would an easier life look like for you?
FIND DIRECTION
90 minutes, online
What do you need for a successful life? Do you know your values? What are your hidden desires?
SET GOALS
90 minutes, online
Define success and your career aspirations in your own words. Discover your options – what opportunities are available to you? How can you adjust your goals?
PLAN STEPS
60 minutes, online
Plan your next steps. Ensure your goals are sustainable and long-term. Adjust your calendar accordingly, even extending it beyond the next year if necessary.
CORRECT COURSE
60 minutes, online
(Coaching PLUS package only).
Time for an interim check-in. Is everything running smoothly, or do you need to make any changes? In which areas do you need support?
YOUR TOPIC
90-minute online session
(Coaching PLUS package only).
Would you like to explore a specific topic in more depth? For example, your money mindset, a relationship issue, or a situation at work? This session is all about you and your specific issue.
Chose your coaching option
With over 30 years' experience working for international companies,
and 17 of those years in the financial sector, I am now a certified Life & Business Coach. I work with successful managers and entrepreneurs who feel trapped by constant stress. Despite their impressive careers, they lack a sense of purpose and lightness. Professional success alone is no longer enough — something has to change from within.
I can support you to:
- set boundaries without a guilty conscience.
- recognise your values as a compass for future decisions.
- re-energise for your job and your life.
It's not about doing less; it's about living smarter. You have the right to a fulfilling life that doesn't burn you out.
FREE DISCOVERY CALL
What clients say
Marion S., Schweiz
Durch das Coaching habe ich mir erstmals richtig bewusst gemacht... was ICH möchte.
Andrea S., Deutschland
Anke hat es geschafft, dass ich mir ernsthaft Gedanken über meine Werte und Vorstellungen mache und wie ich das in die berufliche Zukunft einfliessen lassen kann.
Anke M., Deutschland
Mir ist nochmal klar geworden, was in meinem Leben wirklich wichtig ist. Das Coaching hat mich gestärkt, egal wie mögliche berufliche Veränderungen aussehen werden.
What happens...
...without coaching,
you remain stuck.
You're stuck on the hamster wheel and can't escape.
The feeling remains: 'This can't be everything.'
You stay in a job you dislike just for the money.
You follow the expectations of others instead of forging your own path.
Your life passes you by, and you're not making the most of it.
...with coaching:
You have a clear vision for your life and career.
Small steps can bring big changes to your life.
You are looking forward to what lies ahead, feeling curious and full of energy.
Your job is fun again! You set clear boundaries, protect your energy, and approach new tasks with renewed enthusiasm.
Do you want to get to know me first?
I'd love to! I also think it's important that we have the right chemistry. Let's have a chat to see if I'm the right coach for you.
FREE DISCOVERY CALL
