Stop Running. Start Living

Coaching for a life that suits you well

INITIAL CONVERSATION

Successful, but feeling empty inside?

 

You are used to functioning well. You take responsibility, keep things moving, and manage what needs to be managed — at work and in your private life.

But there never is enough time, and you always postpone things important to you until later. Until the next holiday, the next career step, the time after you retire. Hoping that some time the moment will start for you to fully live your life. But "later" is never a good time. 

But in fact you know: something's got to change. For a live that fits you well - and does not just match your CV.  

Better than success: a life that fits you

 

Stop Running. Start Living is a 1:1 coaching offer that is not about becoming more efficient. It is not another tool for self-optimisation.

It is about reconnecting with what matters to you:

  • Calm and inner ease
  • Deep, meaningful relationships and consciously lived moments
  • A life that supports you beyond work

It’s not about doing less, but about being more intentional with how you live.

What This Coaching Can Shift

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Clarity

 See your situation more clearly, without urgency or pressure to decide.


Understanding what is actually going on — not just what needs to be handled next.

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Serenity

A calmer inner state that is not dependent on everything being solved.
More steadiness in how you move through your days, even while questions are still open and not everything is decided.

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Freedom

The freedom to relate differently to expectations, roles, and demands.

Not by dropping responsibility — but by choosing more consciously how you carry it.

How We Work Together

Scope 

  • 5 one-to-one sessions (60 minutes each)

  • Online sessions (Zoom)

  • Short follow-up questions between sessions, if needed

Stop Running. Start Living is a paid one-to-one collaboration over ca. two months.

Process 

  • A short questionnaire on your situation and goals before we start

  • The sessions themselves are guided by your questions and experiences, and by what feels most relevant at the time. Some conversations are practical and concrete, others more reflective. We slow things down where needed, revisit assumptions, and create space for you to think and decide without pressure.

Topics - Examples

These topics are not a checklist or a programme. What we focus on emerges from what you bring into the sessions and what is relevant in the moment.

Documentation

You receive a written notes of our work, compiled in a PDF.

This serves as a personal reference for your next steps — including beyond the period of our collaboration.

INITIAL CONVERSATION

Is This a Good Fit?

Who This Offer Is for

 

This coaching is for you if you are willing to pause, reflect honestly, and engage with questions of direction, priorities, and how you want to live — without looking for quick fixes or external solutions.

When This Is Not the Right Fit

 

This coaching is not intended for those who are primarily looking for motivation, techniques, or tools to optimise performance.

About Me 

 

I work with people who have been under sustained professional pressure and want to change something — both professionally and personally.

I support them in setting clear boundaries, recognising their values, and restoring energy.

In my work, I create a calm space for reflection and orientation.

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Testimonials

Amanda C., Zurich, Switzerland

Working with Anke made me realise how many expectations we absorb from the society we live in, and finally let me tune into what exactly it is I want - not what others want. ... Anke has provided me with a blueprint for my future. 

Barbara R., Vienna, Austria

The coaching with Anke was eye opening. Suddenly my decisions, my feelings, my experiences, my whole life seemed to form a pattern I could suddenly understand - and start with the necessary changes. 

Vahri Robinson, Hawkes Bay, New Zealand

This coaching is especially helpful for someone like me who feels that there is a world full of opportunities out there and needs help sifting through to what options are feasible, lucrative and resonate with their values. 

This is a great option if you find yourself at a crossroad and need guidance to map out what is ahead. Anke’s coaching gave me clarity in a time of change and uncertainty in my life.

Price

 

The cost of Stop Running. Start Living is CHF 1,100 (excl. VAT).

We begin with a free introductory call to clarify whether the offer is a good fit for you and your situation.

Structured, clear, at ease — this is how life can begin to feel

 

  • Less weight, more ease
    Making space for what matters to you.

  • More energy, less exhaustion
    Using your energy more deliberately and freeing up time for what counts.

  • Clarity instead of overthinking
    Making decisions that align with who you are and what you value.

  • Quality of life, now
    Not waiting for “someday,” but engaging with your life more consciously.

  • Renewed focus at work
    Setting clear boundaries, taking real breaks, and finding focus and satisfaction in your work again.

If this feels like a good fit, we can meet for an initial call to see whether working together is the right fit for you.

INITIAL CONVERSATION